top of page
20200501_061821583_iOS.jpg

WELCOME

I'm Jennifer. Qualified Wellbeing Coach, Facilitator & Yoga Teacher with a mindful presence to move conversations from self-criticism to compassionate curiosity, gently encouraging people to reconnect to all parts of themselves at their own pace to find an authentic flow and confidence in their life and work. 

 

My practice combines mindfulness, coaching, yoga, NLP, positive intelligence, nervous system regulation, menstrual cycle awareness and workplace health and wellbeing fostering a whole person approach to emotional and relational wellbeing. 

My mission

'Guiding people toward their inner

mind-body wisdom, to live in wholehearted connection with themselves and a deep sense of wellbeing in both life and work.'

My values

 Integrity

'walk the talk even when nobody is looking'
Empathy

'habitually see things from the other’s perspective'
Growth

'always learning and learn more by teaching'
Compassion

'choose to be kind and smile at the world'
Courage

'feel the fear and do it anyway'​

Authenticity

'forevermore be true in actions and words'

My vision

 ‘A society where people live full lives in authentic relationships with themselves and each other through inner harmony of their body, mind and soul.’

20200501_061821583_iOS.jpg

Online and in person Events

Find info and book events, mindful gatherings and

workshops by clicking the button below.

I first approached Jenn because I had been struggling to cope with the changes and challenges that surfaced for me with menopause.  

 

Jenn has a lovely warm steady and non-judging presence which helped me to feel understood in the midst of the unsteadiness and the struggling and the judgement that I was leveling on myself!

 

Even after a few sessions, I began to feel less judgement towards myself. This has really helped me to be kinder to myself in a time of unpredictability and change.

 

I would recommend working with Jenn- I found her to be wise and insightful, authentic and warm, kind and patient.

​

Colette, Ireland

20200501_061821583_iOS.jpg

Sign up for my newsletter 

You will receive some gentle reminders, mindful messages, personal development tools and some of my own learnings and stories. I might also share upcoming events I have planned along the way.


My intention for these emails will be to write from a place of connection with you to share a small piece of my world only once in a while.

Inner Sunshine Retreat Jennifer Van Uffelen (6).jpg
Summer Solstice Sunrise Gathering header (1).png
Meditative movement morning Jennifer Van Uffelen (1).png
Yoga in the park Kilkenny Jennifer Van Uffelen.png
bottom of page