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Private yoga
Connect with your body, mind and breath.
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Private yoga will be tailored specifically to your needs. You are welcome as you are to breath and move at your own pace. This is your practice to move into your body and connect to your felt sense. Each experience is unique to meet your mental, physical, emotional and spiritual self.
You can contact me with any questions or schedule a free consultation.
Private yoga sessions allow the opportunity to attune the practice to meet you exactly where you are on a physical level at that particular moment in time. Taking a whole person approach we will work on the areas you would like to focus on with awareness of your mind-body connection.
Jenn is a wonderful instructor!
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The meditation was a great reset after my busy travel week and it felt good to practice yoga outside with the sun and the bird sounds.
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Michaela, Canada
I had my first yoga experience with Jen, and she was absolutely wonderful.
Her calming voice gently guides you, creating a sense of ease and comfort throughout the session.
I especially appreciated how she began by warming up our joints and preparing our bodies before moving into yoga poses that were accessible even for beginners—like me. It was a thoughtful and supportive introduction to yoga.
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Inês, Ireland
I really enjoyed Jennifer's yoga class and had a gorgeous time doing yoga in the park. She has a natural calm way about her and really helps you feel grounded in yourself.
The movements were gentle enough to not over stress the body but still strengthen and flex. I would thoroughly recommend these classes.
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Maire, Ireland
I went to a Yoga in the Park class with Jennifer and it was just what I needed.
A really nice mix of meditation, breathing and yoga plus being outside in the fresh air made it even better. Practicing with a group in such a natural setting felt really good.
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Jennifer has a calm and friendly energy which makes you feel really comfortable.
I left feeling relaxed and recharged.
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Sara, Ireland